<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-455837400259139041</id><updated>2011-07-28T21:33:45.988-07:00</updated><title type='text'>The LAC Blog Spot</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://louisvilleathleticclub.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/455837400259139041/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://louisvilleathleticclub.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Louisville Athletic Club</name><uri>http://www.blogger.com/profile/16999332693346827549</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-455837400259139041.post-961819588021550591</id><published>2008-03-11T08:59:00.000-07:00</published><updated>2008-03-13T13:36:17.148-07:00</updated><title type='text'>Welcome to the LAC Blog Spot!</title><content type='html'>SEE YOUR LIFE CHANGE AT LAC!&lt;br /&gt;&lt;br /&gt;Lifestyle changes, including exercise, involve leaving a comfort zone. That’s where we come in.&lt;br /&gt;Let us welcome you to Louisville Athletic Club, a multi-million dollar state-of-the-art fitness facility. Our 2 Louisville locations offer the best in high-tech equipment and beautifully appointed surroundings. We have taken special care to create an environment where our members will receive outstanding exercise programming delivered by friendly professional trainers in a supportive comfortable setting.&lt;br /&gt;&lt;br /&gt;Sign up for our blog spot even if you're not a member! We'll give you valuable advice on how you can shed weight and get in shape, absolutely FREE!&lt;br /&gt;&lt;br /&gt;For a FREE price quote call 502-753-0999 or email dreilly@athleticclubs.org!&lt;br /&gt;&lt;br /&gt;Stay tuned for our first official post!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/455837400259139041-961819588021550591?l=louisvilleathleticclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://louisvilleathleticclub.blogspot.com/feeds/961819588021550591/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=455837400259139041&amp;postID=961819588021550591' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/455837400259139041/posts/default/961819588021550591'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/455837400259139041/posts/default/961819588021550591'/><link rel='alternate' type='text/html' href='http://louisvilleathleticclub.blogspot.com/2008/03/welcome-to-lac-blog-spot.html' title='Welcome to the LAC Blog Spot!'/><author><name>Louisville Athletic Club</name><uri>http://www.blogger.com/profile/16999332693346827549</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
